FITNESS IS

Much More Than Fitness Transformation Personal Growth Accountability Strength Confidence Mental Health Therapy Peace

GET RESULTS

Your success is
my success

At 40X MaxPerformance, I take a muscle mind centric approach. This method is in step with performance health and nutrition because I believe fitness is 40X more than just fitness. Come and enjoy the first 3 sessions on me!

PERSONAL TRAINING THAT’S PERSONAL

Let’s work together to accomplish
your fitness and life goals

Burn fat and lose weight

Increase lean muscle mass

Improve mobility

Gain practical knowledge

Look and feel younger

Reduce pain and stress

IF I CAN DO IT, YOU CAN DO IT

My goal is to take your fitness to the next level

Hi, I’m Robby at 40X MaxPerformance. I attack training sessions like no other in the state of Florida. My comprehension of basic human movement and building lean muscle in step with body composition will out-rival all others throughout the state. No one can out-work me. My clients experience the power of mental toughness, emotional resilience, intuitive leadership, and a healthier spirit after a workout session.

Muscle mind centric approach

This approach is invaluable for accomplishing your fitness goals.

Crush your fitness goals

Ideal for anyone looking for breakthrough performance in sport and life.

START YOUR TRANSFORMATION TODAY

PERSONAL TRAINING IN ST. PETE

40X MaxPerformance Personal Training is a private training studio located on Central Avenue in Saint Petersburg, Florida. I provide an all-inclusive client experience centered around knowledge and results that I (the owner and trainer of 40X) perfected through trial and error over a 15-year period on my comeback from a debilitating accident. The 40X personal training environment ensures you will receive the training and attention you deserve. My focus is your success based in science (not the latest workout fad) in a professional and always positive environment. 40X MaxPerformance takes pride in developing all individuals regardless of your experience or goals.

IN THE NEWS

FORGE A NEW PATH

THE RESULTS SPEAK FOR THEMSELVES

“Growth is painful. Change is painful. But nothing is as painful as being stuck somewhere you don’t belong. Be not afraid of growing slowly but afraid of only standing still.”
MANDY HALE – BEST-SELLING AUTHOR

FEATURED TRAINING PACKAGES

FIRST STEP PACKAGE

Experience 40X

$125

One Training Session

60 Minutes

Physical Evaluation

COUPLE PACKAGE

LIMITED TIME OFFER

$125

Bring Your Partner for FREE

60 Minutes

*Both Train Simultaneously

KICK-OFF PACKAGE

Become a new you

$270

Three Training Sessions

60 Minutes Per Session

$90 Per Session

ABOUT MY PROGRAM

40x maxperformance offers

I work with individuals from all walks of life including professional athletes, non-athletes, business men and women, seniors, youth, and everyone in between looking to lose weight and gain lean muscle. One of my many passions involves training clients that are physically challenged and/or clients needing post rehab strength restoration. I implement fundamental human movement skills annexed with specificity. I walk clients through the process I endured to overcome paralysis from a spinal cord injury and a below knee amputation. The “steps” I took helped me develop non-locomotor, locomotor, and manipulative training exercises to help others. You’ll experience the static stretching techniques I used to regain feeling in my lower extremities. You’ll also participate in core strengthening exercises with hydraulic resistance which builds cardiovascular stamina, strength, flexibility, helps burn body fat, increases circulation, rehabilitates muscles and joints and most importantly develops confidence. I will guide and inspire you back to a quality of life you deserve.

  • Private Fitness Training
  • Functional Fitness Training
  • Post Rehab Strength Restoration
  • Sport Specific Conditioning
  • Fat Loss/Muscle Gain
  • Hydraulic Resistance Training
  • Senior Functional Fitness
  • Anti-Aging Fitness and Nutrition
  • Online/Phone Coaching

HOW TO GET RESULTS

The 40X Philosophy

40X PRINCIPLES

1. Eat seasonal, earth-grown foods
2. Eat like a champion – grass-fed beef, wild caught fish, organic produce
3. Drink water – 25 fluid ounces upon waking up and stay hydrated throughout the day…no sugary drinks
4. L.I.S.S. (Low Intensity Steady State) – walk after meals for 10 minutes
5. Optimal sleep – 7 to 9 hours per night
6. Eliminate stressful situations – mindset is key
7. Daily consistency with training, nutrition, and sleep

HOW TO REDUCE STRESS/CORTISOL

1. Eat whole foods
2. Micronutrients
3. Reduce caffeine intake
4. Adequate sleep
5. Exercise regularly
6. Write in journal
7. Indulge in hobbies

40X THREE DIMENSIONS

1. KNOWLEDGE
I will give you informational step-by-step tools for building healthy skeletal muscles (physique). I will also teach you the value of exercise and how resistance training will leverage gene-expression and the triggering of BDNF (Brain Derived Neurotrophic Factor) which is essential for learning and memory as we develop and age.

2. SKILLS
a. Integrated training concepts (specific for each individual and your goals) including core strength, endurance, power, and nutritional guidance
b. Stretching techniques (static and dynamic) for optimal mobility
c. Comprehensive injury prevention and post rehab strength restoration

3. DESIRE
I will motivate and inspire you through every step of the process. I use my own experience of overcoming brain trauma, a spinal cord injury, amputation, and weight issues to better encourage and relate to all of my clients. I hope to invigorate and teach you how to build a healthy first-class physique by virtue of disciplined, consistent workouts, as well as building a robust mindset and skeletal muscle. WE GOT THIS TOGETHER!

CREATING A HABIT REQUIRES WORK IN ALL THREE DIMENSIONS.

Contact us +
reach your 40x maxperformance

Learn more by scheduling your intro to 40X and receive 3 free sessions. I dare you to work on yourself for 6 months and get in the best shape of your life. Reach out for more details!

(727) 739-6116

robby@40xmaxperformance.com

5023 Central Avenue, St. Petersburg, FL 33710

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